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Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
08:00 | HIIT · Sophie Spackman · 8:00 - 8:30 | Thursday Fitness · Zoe Blundell · 8:00 - 8:45 | HIIT · Paul Kavanagh · 8:30 - 9:00 | |||
09:00 | HIIT · Josh King · 9:15 - 10:00 | 30 Minute Fitness Level 1 · Paul Kavanagh · 9:30 - 10:00 | HIIT · Josh King · 9:15 - 10:00 | Bootcamp Level 3 · Paul Kavanagh · 9:00 - 10:00 | ||
10:00 | Stretch Level 1 · Paul Kavanagh · 10:00 - 10:30 | |||||
18:00 | Circuits · Sophie Spackman · 18:00 - 18:45 | Bootcamp Level 3 · Paul Kavanagh · 18:30 - 19:30 | Yoga · Katie May Tracy · 18:00 - 18:45 | Bootcamp Level 3 · Paul Kavanagh · 18:00 - 19:00 | ||
19:00 | Pilates · Sophie Spackman · 19:00 - 19:45 | Yoga · Katie May Tracy · 19:00 - 19:45 |
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Opening Hours
Mon - Fri
6:30 am – 8:00 pm
Saturday
7:00 am – 2:00 pm
Sunday
7:00 am – 1:00 pm
Bank Holidays
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